Spiritual Practice

Your Spiritual Practice Should Make You a Little Uncomfortable

This past weekend I took the time I had off to go visit my old Zen Master. I’ve been called to revisit my Zen and Buddhist roots …

How many of us grew up with helicopter parents? Religious parents? Anxious parents? If growing up the recipe to keep a peaceful …

There is a wealth of information and misinformation online on what a relationship with Spirit and with your Guides is supposed to …

My Zen Master used to say to me all the time “Daniela, don’t kick yourself out” through a thick Korean accent. I swear to this …